Join us at Cleveland Roots to learn from certified herbalist and therapist, Lauren Dicks, LISW, as she teaches how to manage stress with herbalism. This is the second class in a series and it focuses on what herbs are essential for stress management, how they function, and ways to utilize them. Each participant will receive supplies to create a custom herbal tincture to take home.
In this class, you will learn:
What are herbal adaptogens
What are herbal nervines
How to use herbs to manage stress
This class is perfect for anyone curious about utilizing herbal nervines and adaptogens for stress management!
Lauren Dicks, LISW, is a therapist, Ayurvedic yogi, and herbalist certified in Herbal Medicine Making by The Chestnut School of Herbal Medicine. She holds numerous certificates in specialized areas of herbalism, aromatherapy, and Chinese herbal medicine. As the owner of Lauren's Herbal Apothecary, she offers personally handcrafted custom tea blends for healing and mindfulness. Through her work as a therapist and teacher, Lauren empowers the community with her knowledge and expertise.